Archived Episodes
How To Create Healthy...
We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our significant other, friends, parents, and children. We will discuss why it is importnat to understand the di...
Another New Year...Another...
"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?" It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or m...
Dealing With The Holiday Stress
The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and the unneede...
Lessons learned from a breakup...
Breakups can be one of the most painful experiences in our lives. After a breakup, many times we go through the grieving stages of denial, anger, sadness, and finally acceptance. It’s not healthy to jump into...
Society Filled with Anxiety
Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going...
Addiction and Intimacy: The...
90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead ...
7 Key Parenting Skills & Handed...
In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring the best of ourselves to parenting to help raise healthy, strong, confid...
The power of childhood...
This podcast will discuss the ways childhood messages impact every aspect of our lives, to the intimacy we have or don’t have, our parenting skills, the careers we choose, even the roles we are set up to play...
