health and wellness radio

Archived Episodes

The Becoming You Show with Leah Roling: Inspire, Influence, & Impact Your Life

126. Defining Vulnerability

Join us as we dive deep into the often misunderstood concept of vulnerability. While many of us have been taught that vulnerability is about opening up to others, sharing our true thoughts and feelings, an... 

  Friday, June 14, 2024

Host: Leah Roling

View details   
The Becoming You Show with Leah Roling: Inspire, Influence, & Impact Your Life

86. The Ripple Effect

Join us for this episode as we dive deep into the profound and often underestimated ripple effect of neglecting areas like mind management, personal development, emotional regulation, and disciplined action. While ... 

  Friday, September 8, 2023

Host: Leah Roling

View details   
The Becoming You Show with Leah Roling: Inspire, Influence, & Impact Your Life

75. The Discipline Protocol

Join me today as I share with you my Discipline Protocol.  In order to have the most successful life possible, discipline is required. In order to make our goals and dreams a reality, discipline is required.&n... 

  Friday, June 23, 2023

Host: Leah Roling

View details   
The Becoming You Show with Leah Roling: Inspire, Influence, & Impact Your Life

56. The Great Equalizer

Join me today as I share with you the equalizer of humanity.  The one thing that we all have in common.  The one thing that we all have the same amount of.  The one thing that no one can get anymore ... 

  Friday, February 10, 2023

Host: Leah Roling

View details   
The Becoming You Show with Leah Roling: Inspire, Influence, & Impact Your Life

30. Following through - defense against your psychology

How many times do we find ourselves saying we are going to start doing this or stop doing that and we excuse ourselves from our commitments?  We tolerate not honoring our word.  In fact, we have created a... 

  Friday, August 5, 2022

Host: Leah Roling

View details   
     
Dr. James Rosenwald