Archived Episodes
Take Back Control of Your Life
Do you think your life is out of control? Are other people’s opinions more important than your own? Do you feel powerless and that everything is happening TO you? In this episo...
Reading the signs… How do you know if you're on your life purpose?
Join Rev. Christine and Dr. Pat for this juicy discussion on life purpose... do we have one and if so, how do we find it... and do the choices we make moment to mome...
When the Holidays Don't Feel so Happy, What Can You Do?
In this episode, I cover the taboo topic of holiday heartache. What happens when we aren't exactly feeling the holiday cheer? We have options. We can choose to perpetuate the feelings that have become so overwhelmi...
What’s it all about… Are we here for a purpose? Special guest Rev. Christine Heart Savage
Rev. Christine and Dr. Pat discuss the question of Life Purpose and whether or not we’re “each” here on a Life Mission or Purpose… and if so how do we find our way through the "maze" of lif...
Manage Anxiety and Unlock Your Full Potential with Mind Body Optimization
Join Jen and Toni McKnabb, LMSW from Mind Body Optimization, and learn how you can embark on a journey towards a healthier, happier you. MBO creates accessible, tailored wellness solutions that ...
My Sin Addiction Caused My Mess: How Do I Proceed In Setting Things Straight?
On this episode of Awaken To Wellness With Angie, Angela will be sharing some encouraging and life changing teaching from the Word of God. It's true, we all struggle with a common addiction called sin, whether many...
Autoimmune Warriors Unite
We are calling all autoimmune warriors to unite. If you have any of the over 100 known autoimmune diseases we want you to join us today and learn to create your amazing life regardless of where you are in treatment...
What to Do if You Screwed Up Big Time: 5 Steps to Stop an Anxiety Shutdown and Start Reco...
What do you do when you seriously screwed up and are paralyzed with panic? In this episode, Jen walks you through the 5 Steps to stop spiraling and start solving.
Our Discouragement Matters To God
As we journey through life, we are sure to experience discouragement. On this episode of Awaken To Wellness With Angie, Angela will be giving us some divine words of encouragement straight from the Book of Ezra. So...
Society Filled with Anxiety
Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going...
Managing Your Triggers Through Compassion and Awareness
Do you get triggered easily? Discover ways to prevent relationship rupture due to triggers. Learn about impact vs intent, and how to have a compassionate and open-minded approach to potentially volatile i...
Social Anxiety: How to Master Social Events with Social Anxiety (Even When You Have to Go...
Is social anxiety holding you back? If you suffer from social anxiety, this episode is for you! This is the time of year when organizations have social events, mixers, work parties, and f...
Unlocking the End of Suffering: How the Four Noble Truths can help us all - Truth 1
The Four Noble Truths are the foundation of Buddhist philosophy, offering a profound understanding of suffering and its cessation. The First Truth acknowledges the existence of suffering in life. The Second...
Things That Guide Us
When we need directions, we consult a map; when building a house, we rely on a blueprint; and when preparing a meal, we follow a recipe. Each of these tools helps us navigate from a starting point to a destination....
Recovery & Healing Series: There Is More Power In "We" Than "Me"
On this episode, Angela will be continuing with her Recovery & Healing Series. She will be diving deeper into the Word of God to share spiritual truths and provide practical insignt to individuals who are on th...
Releasing Fear Through Breathwork and Gratitude with special guest, Lisa Hastings
In this incredible episode, Lisa shares her story overcoming anxiety, worry and panic attacks about her future after realizing she needed to leave her husband. While raising two small boys and grieving the loss of ...
"Healthy" Food Myths: What Your Doctor Isn't Telling You That's Stressing You Out
Did you know that orange juice suppresses your immune system? Or that too much spinach causes kidney stones? Are you plagued with a health issue and don't know why? Tune in to learn ...
Hazards Confronting our Youth with Guest Maks Ezrin
Delving into the realm of affluent, high-acuity families is akin to savoring an everything bagel – each bite reveals a myriad of nuanced flavors demanding adept navigation. Join me on this podcast adventure a...
Think Twice Before Popping that Pill: What you don't know about antidepressants
Mental health medication may not be worth the side effects especially in youth. Join me as I share the concern over skyrocketing mental health prescriptions, and how it’s possible to improve your mental healt...
Vitamin G for Overcoming Sugar Addiction with Sue Brown, author, health coach, and recove...
Sue Brown lost 52 pounds in 52 weeks when she was 52 after a lifelong struggle with sugar addiction. She is a health coach, author, and speaker, and she lives at the intersection of neuroscience and nutrition. Her ...
Anxiety: From Enemy to Ally - Unlocking the Hidden Power Within
Have you found yourself saying, "All I want is to be happy," while anxiety floods your system? Curious about how to ease the physical side effects of anxiety? Join me for an exhilarating j...
Trish Smith; From Reckless Teen to Benevolent Guide
In this episode, I take it back to times when I’ve felt angry, lost, afraid, unloved, etc. I give you a peek into who Trish Smith is as a soul, why love is so important to me, who ha...
Anxiety vs Intuition
What is the difference between living with impulsiveness, anxiety or intuition? Join me to learn how to know the differences. Start living a life with more ease, confidence and self-assurance, instead of makin...
Feeling Connected in an Isolated Society
In this episode we discuss ways to experience REAL connection, and how everyone can support healing loneliness and isolation.
