Did you know that the brain drives all your body’s activity?Join us this week and learn the food secrets you can start to eat to get your brain performing at your maximum genetic potential. Whether you are an...
The book explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life. It shows how the flow of our emotions shapes individual minds and persona...
Why are we so unhealthy? When people make a food choice the top 2 factors are nearly universal - they want flavor and convenience. Most of these fast and yummy choices lead to poor health. Today we will introduce c...
A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has negative effects on energy levels and brain function. It can also cause weight gain and increase ...
