Archived Episodes
The Emotional Refractory Period
What are the physiological effects of emotions, or in other words, what goes on in our body when we feel an emotion? Watch https://www.transformationtalkradio.com/watch.html...
The Best of B.E.S.T. Living Wellness.
Get ready for an exhilarating journey through the year's most insightful and transformative moments on the B.E.S.T. Living Show! Join me in as we revisit the very best episodes that explored the pillars of a v...
Practicing Radical Universal Love
Do you have the courage to love radically? What does it look like to choose love above all else over and over? This hour is filled with just the encouragement that you need to get back on ...
Resilience 101 - Bouncing Back with Strength and Vigour
Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa – the Sanskrit word for Resilience – is the key quality that motivates us to overcome the hur...
What is your inner body indicator of stress?
Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or…?
Hiatus, Respite, Pause
It's been a year since I started this podcast and I'm amazed at how the time has flown by and by all that has happened in the last twelve months. In the spirit of mindfulness, I am listening to myself and reco...
Coming out of the fog
Sit down and shut down. On a bad day, that's my strategy for retreating from difficult feelings. What about you? Withdrawing into a fog, claiming we don't understand, getting lost in habits that undermine us--these...
#BeYourOwnGuru
You are the expert on YOU! There's no person, entity, or body with the knowledge of who you are. After my breakthrough in 2016, I recognized that nothing outside of me is true; I determine my worth and destiny. A v...
The Power of Your Reactions
How to navigate the space between reaction and response. Watch live on Facebook. www.facebook.com/tran...
Things I'm Not Apologizing For
In this season of giving, I'm giving certain behaviors no more of my attention. I saw a meme last week titled, "Things I'm Not Apologizing For" and I found myself nodding my head. I posted it to my Instagram accoun...
I Don't Know!
I don't know are the most powerful three words in the Universe. I'm confused and covering it with busyness. What I do know is that I (and by extension We) need to learn how to be still. Slow down is my new mantra. ...
Power is Love with Special Guest Sarah Mane!
Pure Universal Love is ever-present and powerful. Remembering this and connecting with the love within, means we see the uniting factors which bring us all together. Join Dr Pat and Sarah Mane as they discuss the h...
Creating an Unbreakable Spirit, Hope & Solutions For Your 21st Century Living with Dr. Ri...
Dr. Richard London will share the Seven faces of intention, 10 natural laws just as powerful as The law of Attraction, combined Unbreakable,and Multiple ways to build an Unbreakable Spirit and More.... Watc...
Stillness
During this crazy, hectic time of year, host Susan Axelrod offers a moment of calm and stillness. In this show, she shares her own journey to calm and offers insights and tools for you to use to grab some calm from...
A Conversation to Inspire You to Discover Conscious Confidence!
Be inspired by Sarah’s journey of awakening to limitless consciousness in writing her first book “Conscious Confidence – use the wisdom of Sanskrit to find clarity and success.” Join...
The Presence of Sanskrit - Hiding in Plain Sight!
Sanskrit is actually everywhere in our everyday life – it’s hiding in plain sight. The language we use, both in our self-talk and in our spoken expression, creates our life experience. So in har...
Sanskrit - a Gateway to Clarity, Success and Confidence!
People ask Sarah how they can harness the power of Sanskrit like she has without necessarily committing to a lifetimes study like she has. The secret is to be still and connect with the present moment and hear the ...
How to Train Your Subconscious to Be Happy No Matter What
Do you want to be happier on a daily basis, but find yourself often stuck in stress, worry and discontent, even though you have more than enough reasons to celebrate your life? Obviously, emotions don’t ...
