health and wellness radio

Archived Episodes

Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How can I be calm even when I’m rushing?

If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.    

  Thursday, May 5, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Dancing with the ego and Soul

This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.Claudia-Sam shares her one experience... 

  Thursday, April 28, 2022

Host: Claudia-Sam Cataford Sauvé

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Manage Your Energy, Not Your Time with Dianne Ansari-Winn, MD

Dianne Ansari-Winn, MD is a mom, a doctor, and a coach whose specialty is physician wellness. In this interview, we will discuss the life-changing concept of energy management and the 5 paths for energy renewal tha... 

  Monday, April 2, 2018

Host: Debbie Pokornik

Guest: Dr. Dianne Ansari-Winn

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Dr. James Rosenwald