Archived Episodes
2024 STRATEGY IDEAS FOR THE YEAR!
Right, wrong, or indifferent to goal setting for the year - you can't deny it goes through most people's minds that they can either get a "redo" for the next year or "let go" of the prior year. Now, yes....every da...
Happiness by Choice… Yes it is that simple .. all we need is to be 'aware' of this :) wit...
Move away from the constant search for happiness by doing or not doing something. Understand happiness in its truest purest form. Break the cycle of happiness that seems to never last and the search that never ends...
Fit, Strong, and Healthy after 40 with Special Guest, Rikki Stride
Why is it a challenge to be fit the longer we live? How does one go from slouch to fitness enthusiast? What are the basics to know about food and gut health? Today, my special guest, NASM Certified Personal trainer...
Turn Trials into Triumphs!
How to harness a positive perspective throughout life's challenges.
Never Be Afraid To Eat Alone
Are you showing up as your true wholehearted, unapologetic self without fear? Even when you may be the only male, female, black, white, Asian, gay, straight, etc. Sometimes we face being the only one at our jobs, o...
Shamanic Breathwork: The Nature of Change with Linda Star Wolf
In Shamanic Breathwork, The Nature of Change, Linda Star Wolf in partnership with her husband, Nikolaus Wolf, not only bring you their decades-worth of teachings and experience, they bring tog...
Beyond What's Your Type Baby with Guest Host Renee Siegel and guest Sarah Dimock
There are many ways to be introduced to the Enneagram. In this episode we will explore how knowing your type is just the beginning. We will explore what to do after you find your type or what to do if yo...
Parent Child Stress Relief Game - for back to school! with Special guest hosts Jason and ...
We’ve created a one minute stress relief game for parents and children! This year, back to school, has special stresses and challenges that add up to difficult...
On the Edge of the Big Why: A Case for Curiosity
One of the most important questions in critical thinking or getting curious about something – an event, an idea, a belief – is the question, “Why?” This single word, posed as a question, ope...
How Gratitude Can Shape Your Life with Special Guest Scott Wetzel
This podcast is dedicated to exploring and uncovering the many benefits of living a life with an “attitude of gratitude.” Each guest brings a unique perspective on how embracing a gratitude mindset has ...
Make Time for YOU! 7 Easy Ways to Find Space in Your Calendar THIS Week!
“Where did the time go? I can’t make time for ME right now? How many times have you heard yourself make that comment in refere...
Fuel your Jet with Inspiration
How to investigate your passions and fill your jet with inspirational fuel. Inspiration comes in many forms. It is a story, it is a friend, it is a thought. Inspiration is required to follow your dreams and we need...
Good News Segment: Seema Verma-Medicare enrollment ends December 7, 2018 & Ray Kerins:The...
If you have a Medicare health or prescription drug plan, you only have until the end of Open Enrollment, December 7, to make changes to your 2019 plan. Even if you are happy with your current Medicare coverage, you...
From Chaos to Love: Using your life's obstacles to bring you into Wholeness with Charleen...
Wholeness Coach Charleen Hess shares her journey of overcoming every obstacle life can throw you from early childhood well into adulthood. Raised in an abusive and addicted home as the 13th child, Charleen had to o...
Love is Here and Always Will Be
In times of great transition, Love can be challenged but...
