health and wellness radio

Archived Episodes

Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Is the inner voice my intuition?

Is the inner voice that you’re hearing the one of Fear, Worry, Anxiety, or your Inner Child?   In this episode of the Be Happy Now Show, Claudia-Sam explores 3 easy steps to find ... 

  Thursday, October 6, 2022

Host: Claudia-Sam Cataford Sauvé

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Moving Forward For Life with Rosita: Discover Your Way Home

Connect with Your Soul and Live a Life You Desire with Special Guest, Claudia-Sam

When we are able to access AND connect with our soul the benefits are limitless!! Join my guest Claudia-Sam of Soul Coaching and myself as we unpack and discuss what it means to access your soul, the reasons it is ... 

  Friday, September 23, 2022

Host: Rosita M. Perez

Guest: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Create Your Self-Care Routine Checklist

If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you.   You’ll get to hear what Claud... 

  Thursday, July 14, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

The #1 reason your priorities don’t work and you fall behind on your goals 

  If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/lif... 

  Thursday, July 7, 2022

Host: Claudia-Sam Cataford Sauvé

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The Dr. Pat Show: Talk Radio to Thrive By!

The Dance Between Ego & Soul with Claudia-Sam

Choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.      

Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Buying clothes to feel worthy (it's not your fault)

Do you sometimes feel not worthy or good enough to be your Self which makes you buy more "stuff" to fill a void?   Are you willing to be aware of... 

  Thursday, February 17, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Andrea Cameron

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How to feel at ease (even if you don’t feel good)?

When all you want to do is feel better but you’re not in an energy state to manifest that “better” state, it could feel like you’re lying to yourself if you c... 

  Thursday, January 20, 2022

Host: Claudia-Sam Cataford Sauvé

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The Dr. Pat Show: Talk Radio to Thrive By!

Are you living in survival mode or on purpose? With special guest your Soul Connection Co...

What does survival mode feel like?  How do you even start to live on purpose? Psst, if your lifestyle looks like this: eat-work-sleep on repeat, this is for you!   Watch live on Facebook. ... 

  Thursday, January 20, 2022

Host: Dr. Pat Baccili

Guest: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Should I defend myself or walk away?

Learn to remain your truest Self when a conflict arises so that you can stand in your power (and not give it away by convincing, defending, and/or proving yourself).   More on ... 

  Thursday, January 6, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

What if all goes well?

Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood and embrace life in harmony and hope. 

  Thursday, December 30, 2021

Host: Claudia-Sam Cataford Sauvé

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Dr. James Rosenwald