Learn to Speak Your Truth in Love
People-Pleasing brings with it many levels of consequences. Do you know it's actually addictive and you can confuse it for kindness?
The b...
Any activity, any behavior that you over-do to avoid unpleasant emotions or to ignore the truth of your life. Eating, drinking, binge watching Netflix, gambling, shopping, social media...etc!
“A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends . . . The purpose of setting a healthy boundary is, of course, to protect and take goo...
This Wednesday on Champion Your Life, at 1:00pm PST and 4:00pm EST, we are going to focus on the parallel concept of Emotional Childhood vs. Emotional Adulthood.
Don’t be scared…...
