health and wellness radio

Archived Episodes

The Truth is Funny .....shift happens! with Host Colette Marie Stefan

How to Quickly Shift from Feeling “down” to Feeling “UP!” Special guest LeRoy Malouf

Remember that we adults, on average, are only going strong to 20% of our lives.  This means that our energy is going weak to 80% of our lives, which includes when we are upset, reacting, unhappy, depressed, an... 

  Wednesday, February 27, 2019

Host: Colette Marie Stefan

Guest: LeRoy Malouf

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Sheer Alchemy! with Host Leslie Fonteyne

Upgrading Your Story

All of us have a story of our life that we tell ourselves and others. It carries a certain tone and an energy. It describes us and how we see the world. Healing means an upgrade to the story, a new filter, a new tone.... 

  Tuesday, June 30, 2015

Host: Leslie Fonteyne

Guest: Leslie Fonteyne

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Katya Difani - Herban Wellness