health and wellness radio

Archived Episodes

Fresh Courage Radio with Sharon Rolph: It's your time to shine!

Fulfillment: Imagine in our body what it feels like to be calm, grounded, and grateful. G...

One of DuAnne's teachers was Joseph Campbell, a well-know author for The Hero's Journey film series and other works.  He understood how cultures have their own myths and storytelling methods.  One time I ... 

  Monday, April 27, 2020

Host: Sharon Rolph M.A.

Guest: DuAnne Redus

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Fresh Courage Radio with Sharon Rolph: It's your time to shine!

A Pain Plan: Are You Ready to Say “Goodbye” to that Persistent Pain?

Let me help you discover the real cause of your pain, and help you ... 

  Monday, April 13, 2020

Host: Sharon Rolph M.A.

Guest: Sharon Smith

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The Dr. Pat Show: Talk Radio to Thrive By!

Longevity Plans with Special Guest Sharon Rolph!

We are the generation who responded to the novel idea of the Peace Corp. Could we be drawn to invest months and years to the good of the world again? I think so! Paul Long’s Emmy Award winning documentary cal... 

  Wednesday, March 4, 2020

Host: Dr. Pat Baccili

Guest: Sharon Rolph M.A.

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Fresh Courage Radio with Sharon Rolph: It's your time to shine!

Join the Living to 100 Club!

The Living to 100 Club is an exciting take on getting older. My guest has a weekly live radio show with fresh and inspiring perspectives on successful aging, managing risks, and handling setbacks. Lets live life to... 

  Monday, February 24, 2020

Host: Sharon Rolph M.A.

Guest: Joseph Casciani Ph.D.

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Fresh Courage Radio with Sharon Rolph: It's your time to shine!

Stretching the limits of who we are!

Find your sense of opportunity in growing older . . .  with courage, playfulness, curiosity and a paradigm shift! Embrace your “bonus years” as a time of possibilities and fulfillment &ndas... 

  Monday, December 9, 2019

Host: Sharon Rolph M.A.

Guest: Dr. Dorian Mintzer

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Fresh Courage Radio with Sharon Rolph: It's your time to shine!

Beating off isolation - shoo!

An emerging movement of living with intention in sustainable and collaborative neighborhoods.  

  Monday, December 2, 2019

Host: Sharon Rolph M.A.

Guest: Shelly Parks

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Fresh Courage Radio with Sharon Rolph: It's your time to shine!

The Unique Challenges of Solo-Agers

When your life doesn't include adult children, your social support network needs special attention! Solo-Agers have special challenges and considerations (singles and couples, gay and straight) to prepare for their... 

  Monday, November 11, 2019

Host: Sharon Rolph M.A.

Guest: Dr. Sara Zeff Geber

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Fresh Courage Radio with Sharon Rolph: It's your time to shine!

Overcoming Your Top 5 Excuses

Mow down those excuses that stare down your dreams. Use Fresh Courage to eliminate self-limiting thoughts and overcome the brain’s default setting to avoid change. Be inspired, all over again, by Paul's docum... 

  Monday, November 4, 2019

Host: Sharon Rolph M.A.

Guest: Paul Long

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Katya Difani - Herban Wellness