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The Health & Nutrition Success Show with Heather Wolcott: Helping You Achieve All Things Health

Muscle and Movement: The Key to Aging Strong and Staying Healthy

Muscle isn’t just about aesthetics—it’s a critical component of long-term health, strength, and independence. In this episode, we’ll dive into why building and maintaining muscle is essentia... 

  Wednesday, March 12, 2025

Co-Hosts: Heather Wolcott, Dr. Pat Baccili

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Wendy R. Wolf