Striving, doing, and achieving, are built into our cultural values. We should always be ‘on’, ‘going the extra mile’, and ‘giving 110%’. Sometimes all this productivity gets conf...
What do you do when you can't find the answer? Do you follow what past influences tell you? Or do you reach deep inside to find the courage to fight for what is needed? Join me, Deb while I paint in the studio. We ...
Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioral coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress l...
