health and wellness radio

Archived Episodes

Living Marvelously with Laurie Jonas: Unleashing the Marvelous Potential in Every Woman!

Inspiring Love and Self Worth

Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are wort... 

  Thursday, April 25, 2024

Host: Laurie Jonas

View details   
Truth, Wellness and Psychic Adventures with Polly and Kristin: Unedited, unfiltered, unbiased talks

Manifesting made easy! Join Polly and Kristin as we share with you our 5 most powerful ma...

Manifesting made easy! Join Polly and Kristin as we share with you our 5 most powerful manifestation tips. Polly and Kristin each have different manifesting practices, both of which have garnished much abundance. I... 

  Tuesday, February 27, 2024

Hosts: Polly Wirum, Kristin DiMiceli

View details   
Champion Your Life with Leighanne Champion

Embracing Adversity: How challenges can make you stronger

Today we'll be talking about Adversity and how to handle it effectively. Adversity comes in different forms, and we'll specifically talk about dealing with forced challenges that demand a different skill ... 

  Wednesday, April 5, 2023

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

The Five Skills to Stay Emotionally Agile in Today's World

Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time. Learning to manage our min... 

  Wednesday, March 1, 2023

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Limiting Beliefs

Is there a goal that is coming to mind for you right now that you always wanted to achieve and haven’t?   Behind your reason or excuses… there is a... 

  Wednesday, February 1, 2023

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Trade Your Expectations This Holiday Season For Joy and Appreciation

Let's do this.   Let’s trade in our expectations and decide to make this holiday season our best one yet.  &n... 

  Wednesday, December 7, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Healthy Ways to Navigate Your Relationships!

Answering the questions you have sent in....   QUESTION 1:  Leighanne, I am struggling with mo... 

  Wednesday, November 2, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Growth vs Comfort

People don't decide their futures, they decide their habits. And their habits decide their futures.   For true growth, you will have to get out of your routine. You will have to get o... 

  Wednesday, October 5, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Emotional Childhood VS Emotional Adulthood

Have you ever wished you had been taught how to avoid all the unnecessary drama in your relationships and life?     In today’s podcast, we're going to learn the difference ... 

  Wednesday, September 7, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Developing Resilience

  Learning how to survive and even thrive through a crisis.   My special guest today in Laura Lang-Ree and Laura is a cancer mom and advocate for parents of children with cancer an... 

  Wednesday, August 3, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Are you Future Focused?

Or are you living unconsciously in the past?   One of the main causes of current problems in our lives is our desire to hang on dearly to our past. It’s comfor... 

  Wednesday, May 4, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

The Five Skills to Stay Emotionally Agile in Today's World

Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time. Learning to manage our min... 

  Wednesday, April 6, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Are you struggling with someone you love?

Often we have a strong belief system for other people for how we would like them to behave... So WE can be happy. This is called a MANUAL.   When we have Manuals, they often backfire a... 

  Wednesday, March 2, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Are you in a Thought Tornado of Negative Thinking?

Let's break the negative thinking trap....   Have you ever thought about what it means to thin... 

  Wednesday, February 2, 2022

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Trade your EXPECTATIONS for Joy & Appreciation

Are you overwhelmed with all the holidays coming up?  Well - here's a thought.  What if you decided this holiday season that you were going to make it your best one ever?   ... 

  Wednesday, December 1, 2021

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Managing our FEAR & ANXIETY

Manage it, accept it, and let’s put it to work!    It’s crazy out there in the world right now.  We all see it.  We all feel it. Fear and Anxiety ha... 

  Wednesday, September 1, 2021

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

HOW Can We Be WISER and BETTER For It?

Things seem pretty crazy these days, right? I mean let’s face it, many of us are running on empty as were heading into 18 or so months of this pandemic...   ... 

  Wednesday, August 4, 2021

Host: Leighanne Champion

View details   
Champion Your Life with Leighanne Champion

Manuals

Today we are going to talk about MANUALS. We are not talking about Ikea manuals where we are putting together a bookcase….Nope....we are talking about the “Operating Relationship ... 

  Wednesday, July 7, 2021

Host: Leighanne Champion

View details   
Grounding Into Your Radiance: A Space to Dream, Explore, and Reconnect to Your Essential Self with Stacie Barber

The Secret: How to Get + Achieve More In Life While Feeling GOOD Along The Way

Have you ever wondered if success in all areas of life could be achieved while also living a life of true abundance and joy?  The Secret:  It can.  Actually, it's the ONLY way it can! In today's epis... 

  Thursday, March 25, 2021

Host: Stacie Barber

View details   
Absolute Alignment with Christelle Biiga: When Success Feels Easy

Turning your Mind into a Magnet for What You Want

Kirsten will be discussing how your subconscious mind may be repelling away the things you want on an unconscious level and what you can do to magnetize your mind to manifest and attract what you desire. Her work c... 

  Friday, March 5, 2021

Host: Christelle Biiga

Guest: Kirsten Bloomquist

View details   
The Creation Frequency with Mike Murphy: Tap into the Power of the Universe to Create the Life of Your Dreams

Monday 11/2/2020 What Is The Creation Frequency?

How can you use The Creation Frequency to tap in to the power of the Universe and create the life of your dreams? In today's episode, Mike answers that question and talks about everything having to do with The Crea... 

     
Dr. James Rosenwald