health and wellness radio

Archived Episodes

LIFE in Full Expression with Beth Wolfe: Explore, Elevate, and Expand

Encore: "The Art of Believing" - SPIRITUAL DIMENSION

Ignite the Exploring, Elevating and Expansion of Your Belief in this episode of Life In Full Expression! Discover from a small yet powerful book written by Neville Goddard on Prayer -- The Art of Believing.... 

  Monday, December 26, 2022

Host: Beth Wolfe

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Waking Hope with Christine Vibrant: Better Me Empowered Living

Impossible Dreams and how to achieve them.

Do you often find yourself thinking "What If" about a certain dream, yet you hesitate to take it further?  Maybe you are overwhelmed by other What Ifs and the paths ahead multiply and bef... 

  Thursday, December 8, 2022

Host: Christine Vibrant

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

How to Effectively Handle Conflict

Does the mere thought of conflcit send you into a panic? Do you avoid it at all costs? Are you a pleaser who will do anything to accommodate others? Have you ever considered your perception of conflict or your resp... 

  Thursday, November 3, 2022

Host: Allyson Blythe LCSW

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

Educated, Equipped, and Empowered! The Adulting Toolbox, Part 3

Do you ever look around and wonder when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of life? Well, then today's episode is for you! We'll continue to build into... 

  Thursday, October 6, 2022

Host: Allyson Blythe LCSW

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

Educated, Equipped, and Empowered! The Adulting Toolbox, Part 2

Have you ever looked around and wondered when the real adult is going to show up in your life? Do you feel ill-equipped to deal with the basics of being an adult? Well, then today's epsiode is for you as we continu... 

  Thursday, September 15, 2022

Host: Allyson Blythe LCSW

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Creating Your Desired Life

Join Erica Gifford Mills and her guest, Kathleen Quinton to learn how finding clarity, balance, and releasing negative self-talk can catapult your confidence and have you reaching for more. Self-empowerment is abou... 

  Monday, September 5, 2022

Host: Erica Gifford Mills

Guest: Kathleen Quinton

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Hungry for Answers: From Recovery to Your Ultimate Life with Robin H. Clare

Welcome Back, Jersey Girl - Part 2

Before becoming a spiritual teacher, Robin Clare was a successful corporate MBA. To reach a level of success, she relied on her alter-ego, Jersey Girl, to take the lead in her life. However, upon entering the spiri... 

  Thursday, July 21, 2022

Host: Robin H. Clare

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Encore: Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a... 

  Monday, July 18, 2022

Host: Erica Gifford Mills

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The Ally Effect with Allyson Blythe: Authentically Living Life Your way

The Empathy Challenge

What's happening in the world that people are becoming so irrate and combustable? Why are we treating each other with such little care and concern? What's happening to us? Most importantly, ... 

  Thursday, July 7, 2022

Host: Allyson Blythe LCSW

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Hungry for Answers: From Recovery to Your Ultimate Life with Robin H. Clare

Welcome back, Jersey Girl - Part 1

Before becoming a spiritual teacher, Robin Clare was a successful corporate MBA. To reach a level of success, she relied on her alter-ego, Jersey Girl, to take the lead in her life. However, upon entering the spiri... 

  Thursday, July 7, 2022

Host: Robin H. Clare

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The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl

Empowerment Coaching Using Creativity

This month our focus is on the importance of creativity as a heart leader. We're diving deep into the role that creativity plays in the transformational approach to all aspects in li... 

  Tuesday, June 14, 2022

Host: Amber Mikesell

Co-Host: Austin Uhl

Guest: Dr. Rosie Kuhn

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Beginning Again: How to reveal the next version of yourself!

Life truly is a journey that is constantly changing shape, and that we’re being called to evolve through the layers and move forward OR stay stuck in the same experiences over and over. Change is... 

  Monday, October 4, 2021

Host: Erica Gifford Mills

Guest: Elaine Bailey Anderson

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

(re)Discovering Your Values and Bringing Them to Life

Many of us have defined success by what others tell us it means. That fancy car, big job title, loads of money. Join Erica Gifford Mills and her guest, Life and Leadership Coach, Julia Amato, as they encourage all ... 

  Monday, December 21, 2020

Host: Erica Gifford Mills

Guest: Julia Amato

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Courage To Heal

When your circumstances invite you to present your true self to others, do you accept the invitation? Join Erica Gifford Mills and her guest, Sheri Friemel, to discuss how our ratio of wel... 

  Monday, November 16, 2020

Host: Erica Gifford Mills

Guest: Sheri Friemel

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The Coach Peggy Show - All Things Wellness™ with Peggy Willms

Crappy to Happy EP 2 of 4: Today's Special Guests Laura Staley, Mike Pitocco and Catherin...

In Ep 2 of 4, you will meet my guests, Laura Staley, Mike Pitocco and Catherine Paouer who are contributing authors to the Amazon #1 best seller, Crappy to Happy.... 

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Self-Reflection: Digging Deep

Digging deep, what does it mean? How does one feel all the feels? Join Erica Gifford Mills to learn how self-love advocate and journaling extraordinaire, Katy Daixon Wimer, creates sacred rituals that inspire self-... 

  Monday, July 20, 2020

Host: Erica Gifford Mills

Guest: Katy Daixon Wimer

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The Dr. Pat Show: Talk Radio to Thrive By!

How can mindfulness practices address racism? with Special Guest Mariangela Maguire!

Mindfulness means bringing our awareness to the present moment without judgment. I believe that mindfulness practices remain relevant even during a pandemic and during citizen protests against racism. Specifically,... 

  Monday, June 29, 2020

Host: Dr. Pat Baccili

Guest: Mariangela Maguire Ph.D.

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New Light Living with Ulrika Sullivan: See your life in a new light

Decision Making Made Easy! Trust Your Own Truth Using Gratitude

Decision making can be quite a process, and it can be a frustrating, but there's a much faster and easier way to get to the right decision.  

  Monday, January 20, 2020

Host: Ulrika Sullivan

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Overcoming the Superwoman Syndrome while still feeling like Wonder Woman

In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a... 

  Thursday, September 26, 2019

Host: Erica Gifford Mills

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Two to You - Thriving After Divorce Radio....with Sara Loos

Your Kids as your True North During Divorce: A professional’s advice. With special guest ...

What does it really means to put your kids first when you are going through a divorce? In this show, learn the most important pieces of advice to ensure your children are your priority in order to do your divorce b... 

  Monday, May 13, 2019

Host: Sara Loos

Guest: Dr. Shannon Lerach

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Katya Difani - Herban Wellness