The intentions you set when you chose your resolution were strong and possibly motivated by emotional stimulus. How is that going for you? Let's keep a successful resolution in place, or let go of what isn't servin...
Stress and the body: Why it's important to breath in fresh air:
When was the last time you consciously stopped what you were doing AND took a deep purposeful breath of air into your lun...
We've all been there.... those moments in our lives when we are about to take a huge leap of transition, knowing at such an innate level that the next best choice is right in front of us. When we are at the ed...
Do you spend more time than you wish indoors? Want to enliven your imagination? Want to revive your spirit? Spend some time with author Patrice Vecchione and discover how close nature is and how easy it is to engage w...