health and wellness radio

Archived Episodes

The Diane McClay Show: Empowering Life Through Choice

Healthy Thinking Happy Life- Part 4 Turning resistance into action: master your mindset ...

How are you doing with your New Year's Resolutions?  Are you getting wear you want to be, or are you getting stuck and need some help?   Resistance is a natural part of getting stuck and g... 

  Friday, January 27, 2023

Host: Diane McClay

Guests: P.J. , Debbie Movesian

View details   
The Dr. Pat Show: Talk Radio to Thrive By!

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W... 

  Thursday, October 8, 2020

Co-Hosts: Dr. Pat Baccili, Sabrina Wright LMT

View details   
     
Live More Radio with Ali Katz