What do you do when you seriously screwed up and are paralyzed with panic? In this episode, Jen walks you through the 5 Steps to stop spiraling and start solving.
Is social anxiety holding you back? If you suffer from social anxiety, this episode is for you! This is the time of year when organizations have social events, mixers, work parties, and f...
I’m crazy for doing this show! Programing today is common place and who are we to say no or there is a better way?? What about all the scientists who advocate for programing methods ...
We’ve all learned to hide in life. We’ve learned to not speak up, not stand out, not to bring attention to ourselves in fear of what others will think, say or do. So much energy is wasted putting up pro...
I knew I was here to do something special but I didn’t know what, so I started to do every self-help self-improvement, program, book or method possible. Nothin...
I knew I was here to do something special but I didn’t know what, so I started to do every self-help self-improvement, program, book or method possible. Nothin...
A natural, easy solution for all personal and social problems today! Programing and treating humans like machines is the underlying problem in everything, the Ecosystem Approach is the solution!
