health and wellness radio

Archived Episodes

the SHIFT Podcast with Trish Campbell & Diane McClay: Perspective & Our Power to Change

Episode 11 - Shifting the "Shoulds"

  Remember when meditation wasn't mainstream? What about Reiki sounded too "Woo Woo" to be true?   Sensory deprivation, sound therapy, and cryotherapy are alternative healing modal... 

  Friday, November 5, 2021

Hosts: Trish Campbell, Diane McClay

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A Shot of Joe with Joe Nunziata - Wake UP! Step UP! Power UP!

Setting the Emotional Tone for 2018

What do you want to create in 2018? Your energy is always ahead of you and it is important to focus on what you truly desire in the coming year. This is an emotional issue, not just a physical action issue.  

  Wednesday, December 27, 2017

Host: Joe Nunziata

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Sheer Alchemy! with Host Leslie Fonteyne

Shifting from Discovery to Mastery Part 2

Understanding the steps to mastery can be frustrating in a “have-it-now culture. Let’s take a look at the frustration, disappointment and blocks as opportunities to heal and shift. Let’s change wh... 

  Wednesday, January 25, 2017

Host: Leslie Fonteyne

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The Truth is Funny .....shift happens! with Host Colette Marie Stefan

Evaluating our personal beliefs with Phil Free

Many of us will defend our personal beliefs without proof or even strong evidence that we are correct. Humans have killed and caused great devastation over this. How should we handle our beliefs? Are they worth fighti... 

  Wednesday, August 19, 2015

Host: Colette Marie Stefan

Guest: Phil Free

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The Truth is Funny .....shift happens! with Host Colette Marie Stefan

Ways to keep your energy getting stronger with LeRoy Malouf

We’re very creative in finding ways to weaken our energy - reacting to situations, being judgmental,anger, telling negative stories. We can be creative in finding ways to strengthen our energy. 

  Wednesday, August 12, 2015

Host: Colette Marie Stefan

Guest: LeRoy Malouf

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The Truth is Funny .....shift happens! with Host Colette Marie Stefan

DNA and our Ancestry how does it impact the physical? with Author Charan Surdhar

Does our ancestry impact our DNA? We see ourselves as one being but yet everything we hold in our bodies is not only ours but what we carry from our ancestors. This influences how our DNA is expressed and how our phys... 

  Wednesday, August 5, 2015

Host: Colette Marie Stefan

Guest: Charan Surdhar

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The Dr. Pat Show: Talk Radio to Thrive By!

Guest Host Jenn Royster - How Relationships are Evolving

Dr. Jenn Royster is back filling in for Dr Pat to discuss how relationships are evolving today. We are in the throws of change and our relationships are shifting too. There are many types of relationships including th... 

  Wednesday, May 20, 2015

Hosts: Dr. Jenn Royster, Dr. Pat Baccili

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AJ Speiginer - Twin Lightz