Discover new way to learn minduflness that are socially focused, rather thatn meditation focused with Mindful-Somatic Coach and Coach Trainer Brett Hill!
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Connection these days seems to mean “swipe right,” or thumbs up . It’s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we fe...
"When can mindfulness be harmful?" is a great question.
Yes, there are specific scenarios and situations where a deep dive into traditional mindfulness practices would not be w...
The Pilot Episode - What Are You Connected To?
In this pilot episode of The Connected Conversation, going to go deep into the core question of our times, that many people are simply...
