In this episode, my guest Afya Evans discusses how uprooting destructive, sometimes imperceptible thought patterns and negative self-talk can change the trajectory of our lives (or at least how we feel about it alo...
There is a beautiful quote that says, “Enjoy the little things, for one day you will look back and realize they were the big things”. In this episode of Get Big Out Loud we will explore the idea of &lsq...
