Learn how your conscious and unconscious actions drive your behavior and results, and then learning how to control and align both actions to achieve your highest outcomes, through your neuroplasticity and your sens...
After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine. Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insi...
The power of consistent journaling helps to develop happiness and gratitude. Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her jou...
