Join me for a fascinating conversation with Chris Cirak, an author, speaker, and meditator who has a passion for making ancient wisdom accessible and inspiring for modern audiences. ...
In this episode of The Power of Your Voice, I have two amazing guests who will inspire you to live more fully and authentically. First, I talk with Berny Bluman, a consultant and bus...
In today's complicated and ever changing world the view of health care is changing. What's most important is that we as individuals need to understand how self-care and self-management help us in achieving be...
What are the long-term implications of self-care? What does self-care truly mean and what does it look like in my life? Do you ask these questions when the topic comes up? Most of us sense the nee...
