Archived Episodes
Part 2: Embody and Embrace
Using powerful and intuitive questions, Lisa can help co-create a customized program to help you cultivate, explore, access and activate your deepest heart&rsq...
Mediation, Mindfulness, Cultivating Stillness and Manifesting the Life You Seek
Alternative Wellness Advocate, Meditation Mentor, and Life Coach Lisa Wynne Salvatore, discusses her new in-person and virtual programs. "Embody and Embrace" is a multi-layer...
Detox, Build and Balance are the Essential Building Blocks to a Perfect Balance of Health...
Detox, Build and Balance are the essential building blocks of any successful practice. Understanding how toxins get into the body both externally and internally. Join the discussion to understand how to...
The Power of Choice! Are you finally ready to release negative thinking and limiting be...
Learn how your conscious and unconscious actions drive your behavior and results, and then learning how to control and align both actions to achieve your highest outcomes, through your neuroplasticity and your sens...
Aging is inevitable, however we can 'choose' how we age. Today a game plan to REDEFINE a...
Has your get-up-and-go, gotten up and left? Are you feeling much older than you really are? Holistic Health Coach Kim Whitson shares how to balance the 3 hormones for healthy aging. Aging doesn't have t...
Is Self-Care an Out of Touch Concept or the New Healthcare?
In today's complicated and ever changing world the view of health care is changing. What's most important is that we as individuals need to understand how self-care and self-management help us in achieving be...
A NEW Wave of Wellness with Guest Sherrie Tennessee
After 2020, there is a new wave of interest in wellness and the beneficial impact from adding wellness into a daily routine. Join me and Sherrie Tennessee, Director of Education, SpaSOS as she shares her insi...
Transformation and the Journey to Your Freedom
Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease. Chr...
Living a Luminous Life with guest Lisa Wynne Salvatore
Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program. "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outwa...
Surround Yourself With Happiness with Jen Simpson of Jen Simpson Design
The power of consistent journaling helps to develop happiness and gratitude. Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her jou...
