health and wellness radio

Archived Episodes

Mountains of Hope Show with Mike Murphy

Mind Your Gut: Understanding the Gut-Brain Connection

Explore the intimate relationship between the gut and the brain, and how taking care of one can positively impact the other. The podcast covers topics such as the gut microbiome, inflammation, and how food choices ... 

  Thursday, March 23, 2023

Host: Mike Murphy

Guest: Sara Murphy

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The Dr. Pat Show: Talk Radio to Thrive By!

Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clea...

A holistic guide to improving your gut flora for better physical and emotional health. Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune sys... 

  Tuesday, September 22, 2020

Host: Dr. Pat Baccili

Guest: Bridgette Shea

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The Dr. Pat Show: Talk Radio to Thrive By!

Radical Metabolism with NY Times best-selling author, Dr. Ann Louise Gittleman

In Radical Metabolism, diet and nutrition trendsetter Ann Louise Gittleman, the New York Times bestselling author of The Fat Flush Plan series and Before the Change, unveils a radical new plan for health, vibrancy,... 

  Monday, September 24, 2018

Host: Dr. Pat Baccili

Guest: Dr. Ann Louise Gittleman

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AJ Speiginer - Twin Lightz