Archived Episodes
Detox Your Life: Live Clean with Lifestyle 120 Co-host T. Kari Mitchell - Part 2 of 2
This two-part series has placed you in the flow of abundance and your transformation has begun! You’re beginning to eat clean AND live clean each day! In this episode you will discover ways to refresh your mi...
Drink to Your Health with Lifestyle 120 Co-host T. Kari Mitchell
Are you looking for ONE manageable lifestyle change that will improve your overall health and well-being? Boost your energy, satisfy your cravings and delight your taste buds? Discover how Sip the Garden: Fun ...
Establish A Lifestyle 120 State Of Mind with Co-host T. Kari Mitchell
Are you looking for inspiration that will place you on a path to abundant health? Meet T. Kari Mitchell and explore the tenets of Lifestyle 120. Learn how, through taking charge of her health, T.K. was successful in...
Happy Foods with Karen Wang Diggs
Do you want to feel better about what you eat? Do you want to feel better all day long? Healthy foods do not only taste better but it is far less expensive and can change your mental outlook on life. Today's guest, au...
THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Author Dr. Mark Mi...
Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mar...
Encore: The Practice of Living Awareness, Step 1: Smile! Our Guest is the dynamic nutriti...
Who doesn't need to review their food choices following the holiday season!? We felt it apropos to bring you an encore presentation of Smile: Step 1 of The Practice of Living Awareness, which featured the effervescent...
Upgrade Your Brain, Upgrade Your Life! with Dr. Brant Cortright
How would you like to be able to control aging by growing new brain cells? Now you can increase your energy, improve your memory, sharpen your focus, conquer depression and increase your sex drive! Are you paying atte...
The Practice of Living Awareness, Step 1: Smile! Our Guest is the dynamic nutritionist, L...
We begin our exploration of the steps within our meditation practice. "Smile" is the first step and it is all about appreciation. Appreciation is fuel, and when you begin to appreciate your intention for well-being, i...
THE GENE THERAPY PLAN: Taking Control of Your Genetic Destiny with Diet and Lifestyle wit...
While conventional medicine focuses on treating symptoms with prescription drugs, Dr. Mitchell Gaynor’s path breaking plan goes straight to the most fundamental level: our DNA. We cannot alter the genes we are born wi...
