What does self - care truly mean? What are the implications of self - care? My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga! Tune in, lean in and join the conversation as we...
A Personal Reflection and Response to COVID-19 and the Year It has Created! A Whole-istic Perspective to the year 2020 and What I’ve learned about myself and others around me.
Watch live on Facebook. ...