Archived Episodes
Help! I'm Drowning in Sugar! Expert Answers with Co-host Lifestyle 120 T. Kari Mitchell
Are you constantly craving sweets and want to know why? Do you want to gain control without deprivation? If you are sick and tired of drowning in sugar, this show will be your life raft! Permanently change your rel...
12 Things Your Momma Never Told You About Gluten with Lifestyle 120 Co-host T. Kari Mitchell
The gluten free diet has been surging in popularity. Is this wave just a fad or is there cause for real concern? T.K. Mitchell, founder of Lifestyle 120, invites you to participate in the discussion as she shares t...
Detox Your Life: Live Clean with Lifestyle 120 Co-host T. Kari Mitchell - Part 2 of 2
This two-part series has placed you in the flow of abundance and your transformation has begun! You’re beginning to eat clean AND live clean each day! In this episode you will discover ways to refresh your mi...
Detox Your Life: Live Clean with Lifestyle 120 Co-host T. Kari Mitchell - Part 1
Part 1 of 2 - Detoxing is about more than cleansing your internal organs for a few weeks out of each year; it’s about eating clean AND living clean every day! Are you looking for a total transformation?...
Drink to Your Health with Lifestyle 120 Co-host T. Kari Mitchell
Are you looking for ONE manageable lifestyle change that will improve your overall health and well-being? Boost your energy, satisfy your cravings and delight your taste buds? Discover how Sip the Garden: Fun ...
Establish A Lifestyle 120 State Of Mind with Co-host T. Kari Mitchell
Are you looking for inspiration that will place you on a path to abundant health? Meet T. Kari Mitchell and explore the tenets of Lifestyle 120. Learn how, through taking charge of her health, T.K. was successful in...
