Archived Episodes
Make Peace With Your Mind with guest Mark Coleman
Join Christine and author Mark Coleman to explore how mindfulness and compassion can free you from your Inner Critic. Discover insights into what creates, drives, and disarms the Inner Critic and learn ex...
Ego, Enlightenment & Other Essentials with guest Cate Montana
Looking for the 'Red Pill'? Join Christine and author Cate Montana to discover what the ego is, how it thinks, and how it can be expanded (not inflated) into a powerful transpersonal perspective that eradicate...
Inoculated: How Science Lost Its Soul in Autism with guest Kent Heckenlively
Science has a sacred obligation to tell the truth. But what happens when our most prestigious institutions lie and attempt to destroy data which shows harm to children? Is that a crime against humanity? J...
Defeat and Loss: Reframing it Within the Context of the Divine Feminine
For many of us, this past year has been a difficult one, a year which required a lot of letting go. But did you know that there is great purpose behind it? Christine Upchurch discusses the energetic changes underwa...
Encore: Living Your Best Life Now with guest Mastin Kipp
Join Christine and guest Mastin Kipp, recently named to Oprah's inaugural SuperSoul 100 List, as Mastin shares stories of soulful inspiration for a new generation. Mastin’s mission is...
Less Stress and More Joy This Holiday Season with guest Meryl Hershey Beck
"It’s the most wonderful time of the year,” according to the song … and maybe your expectations. But for many, it is a time of stress, overwhelm, exhaustion, and minimal fun. "Ambassador of Joy" ...
Let Them Play: The Power and Joy of Mindful Sports Parenting with guest Dr. Jerry Lynch
Why are we seeing more and more parents fighting with referees, coaches, their kids, and each other in youth sports? Join Christine and sports psychologist and author Dr. Jerry Lynch to explore the&n...
You can't make this stuff up! with host Christine Upchurch
We are continually hearing people tell about experiences they've had that may be beyond what we can rationally explain or would consider to be "normal." Explore some of the wild, whacky and unexplainable...
Encore: The One Life We're Given - Finding the Wisdom That Waits in Your Heart with guest...
Join Christine and beloved spiritual teacher, poet, and philosopher Mark Nepo as they discuss highlights from Mark's new book, The One Life We're Given, a map to disc...
Start Right Where You Are with guest Sam Bennett
Are you an overwhelmed procrastinator, frustrated overachiever, or recovering perfectionist? Join Christine and author Sam Bennett to discover how small changes can make a big difference in your life...
What If This Is Heaven? with guest Anita Moorjani
Could this be Heaven? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we are- that we are powerful enough to mold both our internal and exter...
Encore: Angels and Spirit Guides Team Up with Insightful Messages
Angels and spirit guides make themselves known in many d...
Blessed Are the Weird - the world wants its soul back, with guest Jacob Nordby
Join Christine and author Jacob Nordby as they explore a bold new definition of success in a modern era; living and creating a work-of-art life. When so many feel lost and stepped-on by the forces of change discove...
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End th...
Many of us walk around with trauma symptoms we can’t explain. Whether sudden onset or chronic, we have anxieties, depressions or obsessive thoughts we’ve never gotten to the bottom of. We never think to...
Angel Guidance for November 2016
Time for angel guidance as we move into the eleventh mon...
Human by Design: From Evolution By Chance to Transformation By Choice with guest Gregg Br...
Join Christine and New York Times bestselling author Gregg Braden and they explore new discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between ...
Painting Angel Messages
(Doves 9 x 12 pastel by Jenn Royster) Dr Jenn pulls out the art...
7 Tips to Build Blessed Boundaries with guest Pamela Miles
How often do you agree to something because you can’t bring yourself to refuse? Are you overwhelmed at the end of the day bec...
Energy Update: Shifting Energy Stirs the Emotional Pot
Emotions are currently undertaking massive changes
Heal Yourself with the Power of Biophotonic Light Therapy with guest Leanne Venier
Did you know that specific types of colored light can literally heal your body & brain and reverse your aging process? AND it's been proven by thousands of medical & scientific research studies around the g...
Encore: Angel Guidance for October 2016
Time call in for angel readings. Dr Jenn will also deliver angel guidance she has received from Archangel Azrael for everyone. This angel comes through offering guidance as we say goodbye...
Living Your Best Life Now with guest Mastin Kipp
Join Christine and guest Mastin Kipp, recently named to Oprah's inaugural SuperSoul 100 List, as Mastin shares stories of soulful inspiration for a new generation. Mastin’s mission is...
Angel Guidance for October 2016
Time call in for angel readings. Dr Jenn wil...