Archived Episodes
Building the Resilience Muscle for Good Health through Stress Management Practices
Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard work, and can use up much of our energy. It is also made up of some of the sweetest moments of our ...
The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Y...
We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that ener...
Kundalini Energy: Activate Your Power for Enlightenment with Shannon Yrizarry
This book reveals powerful, energy-transforming secrets that you can unlock using yoga, breathwork, meditations, chanting, astrology, and more. Kundalini expert Shannon Yrizarry shows you how to boost your intuitio...
New Discoveries In Self - Care Part 2: Self Respect Starts With Self Care! with Andrea B....
What does self - care truly mean? What are the implications of self - care? My guest this episode is Andrea B. Jasper of Studio A Pilates and Yoga! Tune in, lean in and join the conversation as we...
Marie Muller Shares Insights Around 2020 and the Year of Seer from a Psychosomatic Perspe...
Inspired by Hermann Muller’s work on Soul and Personality Rays, Marie Muller will share how these energies can best serve you. The higher guidance is ever more important to ground and embody this year, while ...
Life Time Foundation-Brown! Fetal Surgery-Dr. Adzick! New Tec Trends-Evans! Metastatic B...
Julie Brown shares tips for taking positive action reaching your fitness goals! In 2020 Life Time is supporting Make-A-Wish in its mission to grant the wishes of children and the Life Time Foundation in its work to...
Wednesday, January 22, 2020
Host: Dr. Pat Baccili
Guests: Julie Brown , Dr. Scott Adzick , Sarah Evans , Anna Kaiser
New Light Living: See Your Life In a New Light with guest Ulrika Sullivan!
Create more ease, fun, balance and calm in life's stressful day-to-day situations. No more suffering. A lot more joy! Ready to See your Life in a New Light? And live your Ideal Dream Day, every day! Watch l...
Dr. Jeff Haller, Feldenkrais Method® Trainer and Expert sits in for Mary Jane today!
Dr. Jeff Haller will be sitting in for Mary Jane today. He will be offering tips on how to navigate the pathway to the inner composure necessary for living a creative life in a challenging world. Call in to...
The Power of Inner Connection, Speaker Series, Oct 1-14 with Julia Griffin!
Julia Griffin created a speaker series targeting the powers of the inner self so that you can discover your spiritual gifts, understand the events of this new age, and move more deeply into the inner self, and expr...
So you think you want a baby? with Cara Wright!
A conversation about infertility, pregnancy and knowing what is true for you! If you are a new parent in need of useful tips and suggestions, here are some recommendations you might f...
Mindfully Living the Dream with Dudley & Dean Evenson!
In 1979, husband and wife team and Soundings of the Planet co-founders, Dudley & Dean Evenson, decided to blend their peaceful music of flute and harp with the sounds of nature and start their own record label....
The Spiritual Guidebook with Anna Comerford
A comprehensive guide to understanding and mastering healing and psychic techniques. Tap into your intuition, your heart and soul, and be amazed at how your innate intuitive skills unfold and develop in surprising ...
Shine On, Precious Jewel with special guest Nancy Coco
Imagine a diamond the size of your hand. Oh, the wonder! Turn it around and let it catch the light. Prisms of rainbows sparkle in each facet. In today’s show, Coach Nancy Coco will share simple methods for po...
Effortless Living – Wu-Wei and the Spontaneous State of Natural Harmony with Jason Gregory
Jason offers a guide for achieving an enlightened mind through the art of non-doing with meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness...
Mysticism for the 3rd Millennium with Author Carl McColman
“Mysticism” is one of those words that means many different things to different people. But it has its roots in Ancient Greek spirituality, and by the Middle Ages referred to a power spiritual pathway t...
Resolve Chronic Pain and Tension with The Thompson Method of Bodywork with Co-Author and ...
Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to heal pain in the physical body both through body...
Respect, Humility and Love – Have we Lost This In Modern Yoga? Special Guest Savitri
We're talking to Savitri, a well-known and loved meditation master and visionary. Savitri is the creator of Heartfull™ Meditation, focused on love and light, and has been teaching for over 30 years. She was b...
How to Work with Life’s Issues and Awaken your Divine Nature Using Yoga’s Ancient Princip...
This interview will explore how we can use yoga’s ancient teachings to lead a happier, more attuned life, connected to the Divinity within. We will look at the principles explored in the teachings of Asthanga...
Eastside Seattle's Favorite Yoga Studio Celebrates 25 years with Owners Aadil Palkhivala ...
Savitri, creator of Heartfull™ Meditation and Aadil Palkhivala, renowned yoga master, are also owners of the esteemed Alive & Shine Center in Bellevue, WA. They will share their inspiring journey over the...
Encore: Kids at Play (with Yoga)
We have done several shows in which the topic of children comes to the forefront. Why? They are constant reminders that we are here to experience wonder and joy! We have also done several shows on yoga as it is fas...
Recovery and Yoga for Women with Katherine Arati Maas
Katherine talks about her own journey in recovery from alcohol, food and emotional instability. She also discusses what challenges women often face in recovery from addiction and how we can prosper instead of just ...
Kids at Play (with Yoga)
We have done several shows in which the topic of children comes to the forefront. Why? They are constant reminders that we are here to experience wonder and joy! We have also done several shows on yoga as it is fast b...
The Journey That is Yoga
So many have made the transition from the gym floor to the yoga class; from yoga for fitness to yoga as a lifestyle... what's next? Enlightenment! Well, not so fast... increasingly we see yoga practitioners who visi...
Get Your Life Back - Twelve Week Journey to Overcome Stress, Anxiety & Depression with Au...
Each day of this unique, unrivaled 12 week program contains skills and coping strategies that, when put into action, will result in the reader becoming a more relaxed, self-aware, mentally and emotionally stronger...
