Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!: Month of Gratitude and ‘NO’vember

During this episode of Get Rooted Radio, join Erica Gifford Mills, as she discusses the month of gratitude and ‘NO’vember.

November is the month of Gratitude.  Gratitude is more than simply saying “thank you.” Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves and the world around us.

November is also ‘NO’vember.  Unfortunately, many of us are unaware of the multitude of things slow us down. All the low value, time-consuming activities we agree to—they build up and stop us from getting to what is most important. I can’t think of a better time than ‘No’vember to start to reverse that trend.