The Dr. Pat Show: Talk Radio to Thrive By!: All things in loving balance with Erica Mills

We have all had that overwhelming feeling and being “out of sorts”. We get so laser focused on a goal or event that we forget about everything else. Having balance in all areas of our lives, in all body systems (mental, emotional, physical and spiritual), is essential for our overall health and wellness.

Episode giveaways:

• 1 copy of the book The Professional Woman: Self-Esteem, Confidence & Empowerment is a must read for all women globally who wish to increase their self-confidence in the workplace and their personal lives. This book has ten international authors sharing guidelines and stories to help and encourage women to embrace assertiveness and build self-esteem.
• 1 copy of the book Natural & Organic Healing, Volume II is your ultimate guide to health and wellness. Wherever you are in your health and wellness journey, you will find exactly what you are looking for in this book. With 20 co-authors, it's easy to find that one golden nugget you need to begin improving your health and life.
• 1 copy of the book In Women of Courage, Volume II, extraordinary women tell intimate tales of bravery that expand the definition of courage. By writing about the times in their lives, or lives of their loved ones, when they experienced the most despair, and revealing the inner resources that helped them survive, these strong women inspire readers to recognize their own acts of courage. Because we are all women of courage.