health and wellness radio

Guest Profile

Cindy Griffith-Bennett


Author of Soul Soothers: Mini Meditations for Busy Lives, co-author of Voyage of Purpose: Spiritual Wisdom from Near Death Back to Life and creator of multiple Meditation CDs, Cindy is a contributing blogger for Huffington Post and a number of other magazines. She is a monthly guest on I100 Classic Rock and 97.3 Light Rock in Ithaca, N.Y. Cindy travels internationally, her most recent is a trip to Tokyo, Japan to teach workshops and offer readings. Cindy teaches Spiritual Development across the US and now in Japan. She has a Masters Degree from Empire State College in Consciousness Development where she focused on finding the Mystics’ journey toward Spiritual Maturity for those seekers searching for a journey not tied to one specific religious tradition. Her latest book is Grow Your Spiritual Business. 

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