Guest Profile

Kathryn Nicolai

Kathryn Nicolai (she/her) is the creator of the enormously successful podcast Nothing Much Happens (with over 44 million downloads to date) and author of the book of the same name (published in 33 countries). Nicolai is an "architect of coziness", writing soothing stories that both ease the reader into peaceful sleep and teach the principals of mindfulness, so that waking hours likewise become sweet and serene. She leans on her years of experience as a yoga and meditation teacher to seamlessly blend storytelling with brain training techniques that build better sleep habits over time. She is also the owner of Ethos Yoga, in Michigan, where she lives with her wife and three dogs.