Guest Profile

Lisa Hastings

Lisa was born and raised in Brooklyn, NY. She moved to Long Island where she has been raising her 2 sweet boys, who have been homeschooled for the past 5 years. She’s holistic minded and uses natural methods for healing the body. 

 

After realizing she had to separate from her then husband, she found herself full of anxiety, worry and having panic attacks about her future. While grieving the loss of the life she was building, she turned to movement, breathwork, sound, restorative yoga and gratitude as tools to help release the stress and emotions from her body in a healthy way. This helped her feel lighter and more grounded, and helped flip her mindset to find the good in each challenging situation. 

 

She now creates safe spaces to facilitate breathwork to clients so they can feel free to release their stress and emotions for a profound impact on their life. And in turn, it helps her to continue to heal, because it brings her so much joy and lights her up in a way she can’t describe. 

 

She also believes in the power of drinking clean living structured water and connects people to the worlds best water.