Family Healing with Rose: Take responsibility and ownership of your energy: Emotions

We are emotional beings. When we are happy and enthusiastic, all is great. But what if sadness, anger, shame or despair settle in?

“Be in the moment. Express your emotions. Don’t deny your emotions.” What does it even mean? And what can be done about negative emotions on an energetic level?

Episode giveaways:

• First 10 listeners recieve Amazon discount code for new book Est. launch November! Updates on my website https://familyhealingwithrose.com/